As we all know exercise is an important part of our physical, mental, spiritual wellbeing. In this article, we’ll give you five of our best gift ideas for all those gym lovers and fitness fanatics. We’ll provide ideas for everything from muscle recovery to workout planning in our present guide below.

Folding Treadmill

During lockdown when we weren’t allowed out of the house as much as we are now, treadmills were our holy saviour for dependable regular exercise, and even now this still stays true. The benefits of having a treadmill in your arsenal of training equipment should not be overlooked, especially one that folds away when it’s not in use as this saves you space around the house for you to complete your other workouts and exercises. Even when walking you can burn the same amount of calories and benefit your cardiovascular health just as much as when you walk on a treadmill compared to doing this outdoors, the end results are the same so why not do this in the comfort of your own home? Speaking of which, these days more and more people have started working from home since Covid-19 and many are starting to use standing desks combined with treadmills so they can stay active while at work. This is a great way to make full use of your new gift!

Massage Gun For Muscle Recovery

This is one for those that need deep muscle treatment after extensive exercising over long periods. Fitness fanatics and pro athletes alike would appreciate this gift for years to come. The massage gun will assist with relieving stress and relaxing tension and fluids in your muscles through the process of increasing blood and lymphatic circulation in any given area. The increased oxygen flowing around pain points provides decreased muscle aches and consequently improved performance for the next day of exercise.

Fitness Journal and Workout Planner

Here is another excellent gift for a fitness lover. We recommend using journals to track your workouts, to help document which muscle groups you’re training in the gym or at home but also to record your meals to ensure you are getting a balanced and nutritional diet every day. No matter what your fitness objective is, it will help you to lose weight, gain muscle, stay healthy and most importantly – track your progress towards your end goal. At the beginning or end of each day. It’s one of our more thoughtful yet cost-effective gifts for those loved ones that enjoy planning and organising their fitness regiments. These journals don’t just have to be used solely for fitness and nutritional purposes, often people are also journaling for their finances, social lives, and managing emotions. Often we journal to de-stress and wind down after a long or exhausting day.

Compression Recovery Boots

Compression boots are a relatively new piece of technology that has only just become commercialised for the mainstream consumer. What are compression boots you may be wondering? Good question, they are inflatable sleeves for your legs that fill up with warm air and squeeze and contract your legs in order to increase blood flow and circulation around these areas. This intermittent compression will aid muscle recovery and therefore also improve next day performance in any given exercise. The graduated pressure feels soothing, relaxing and calming, who doesn’t want that? The pioneers in this sector are Therabody, their boots are easy to use and include the latest technology with pneumatic compression and FDA approval. You can’t go wrong when gifting this to your loved ones, they will love you for it.

Apple Airpod Pros

The all-new Apple Airpod Pros include the greatest and latest in-ear technology. With next-level active noise cancellation, you’ll be able to work out free of distractions and focus on your exercise at hand. Spatial audio provides an immersive experience like no other and the touch control lets you answer calls on the go or turn down the volume with a swipe. We know the receiver of this gift won’t be able to wipe the excitement of their face for a few days and will thank you for making their workout experience that much more enjoyable as they listen to their favourite new tracks on the go.

In Summary

These top five gifts will help the receiver recover quicker from intense workouts, track their progress as they meet their objectives and goals and enjoy their workouts that much more while listening to music that empowers them to push on and complete that final rep in the gym or go the extra mile on the track! 

Fitness fanatics would be overjoyed if you selected any of these gifts, but try and choose something that matches their personality and style because after all, it’s the thought that counts! Be sure to take full advantage of our Nike Promo Codes when considering your present ideas as they could save you a lot of money!